Doctor-led Ayurvedic stays in Kerala and the Himalayan foothills, chosen and visited by us, with personal support from a family who calls India a second home.
Ayurveda teaches us to live in harmony with nature, to listen to the wisdom of the body and to create balance in everyday life. It has guided people toward greater wellbeing for thousands of years.
At Ayurveda Life we share authentic Ayurvedic knowledge and experiences inspired by India, its traditions and its principles. Our mission is to make Ayurveda accessible, practical and meaningful, whether through transformative stays in India, online courses or carefully selected Ayurvedic products.
Join us for an individual or small-group Ayurvedic retreat designed to support your health, restore balance and address specific concerns. Each stay is guided by an experienced Ayurvedic doctor and tailored to you through personal consultations, treatments, nutrition and lifestyle recommendations.
We work with centres we know personally, from a simple beach hotel to a palace-style resort, from the Kerala backwaters to the banks of the Ganges. We help you choose the right one and stay in touch throughout.
One week of authentic Ayurveda by the Arabian Sea in a small, friendly group, with Martin and Lenka on site throughout.
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Palace-style luxury with serious, medically supervised Ayurveda
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A genuine Ayurvedic hospital with a garden resort on the backwaters
Explore this centre →Write to us with your health goals, preferred dates and how you like to travel. There is no obligation.
Based on your needs and budget we suggest one or two centres, room categories and a suitable length of stay.
We handle the booking with the centre and help with practical questions such as transfers, visas and what to pack.
Your doctor designs your programme on arrival. We stay in touch, and on hosted retreats we are there with you.
Practical, clear online courses for beginners and for those who already know some Ayurveda. We focus on bringing Ayurvedic principles into everyday life and showing how small changes create greater balance.
No courses are scheduled yet. Leave us your email and we will let you know first.
A carefully selected range of Ayurvedic supplements and products inspired by the traditional wisdom of India. Quality and authenticity matter, so we choose only products that naturally support balance, vitality and everyday wellbeing.
Our range will grow as products complete European regulatory approval.
Kovalam, Kerala
Palace-style luxury with serious, medically supervised Ayurveda
Tell us your goals and dates and we will suggest a centre that fits. No obligation.
Ask us